Meet Our Founder

Founder Brian Cooper enjoys helping our clients improve their fitness, wellness, and performance. In his 25 years as a personal trainer and strength coach, he has also assisted individuals with dealing with their emotional and mental needs. He can't wait to do the same for you.

Qualifications & Skills

Brian is one of only a handful of professionals in the nation who has the skills in fitness and mental health to help you address your mental and physical needs properly. His qualifications and education include:

Education:

Master of Arts, Community Counseling, University of Northern Colorado, 2006

Master of Science, Sport Psychology, Florida State University, 1994

Bachelor of Science, Pre-professional Psychology, & Athletic Training, 1990

Organization Affiliates:

National Strength & Conditioning Association

National Academy of Sports Medicine

American Counseling Association

Certifications:

Licensed Professional Counselor

National Strength & Conditioning Association, Certified Strength & Conditioning Specialist

National Academy of Sports Medicine, Performance Enhancement Specialist, Corrective Exercise Specialist, Golf Specialist
American College of Sports Medicine, Certified Exercise Physiologist

Experience:

20+ Years Adjunct Faculty Member, Human Performance Department, Metropolitan State College of Denver

Two Years Strength & Conditioning Team, Florida State College

20+ Years Lecturer (Wellness, Strength, & Conditioning, Mental Health, Post-Therapy Exercise, Psychology of Exercise, Exercise Program Design, Relationship Building, Enneagram, Motivational Speaker, Posture, & Ergonomics)

20+ Total Years, Strength Coach, & Personal Trainer

12 Years Exercise Psychotherapy, Psychotherapy and Couples Coaching